My thoughts on Covid-19, the lockdown, yoga, meditation and staying sane

Hi folks ❤️ Have you missed me? I know I've certainly missed you, and the chance to upload my videos and share some of that yoga love...

It's funny that I started this blog/vlog in the middle of the first COVID-19 lockdown, and in fact entitled it "Yoga in the times of...

Hi folks I owe you a post on how to do sarvangasana (shoulder stand) without props, but you'll have to wait a little longer for that as...

I promised this months ago, and I'm not one to break a promise, so here it is, with considerable delay! Using blankets when doing this...

I am acutely aware of how irregular by posts are, but I've decided to stop apologising because otherwise what was a very nice hobby will...